
Cramp-soothing
Oatmeal Snacks
Dark chocolate oatmeal squares high in fibre to steady you through Days 1 and 2.
The shop
Baked fresh in Lagos and delivered nationwide. Pay via transfer.

Cramp-soothing
Dark chocolate oatmeal squares high in fibre to steady you through Days 1 and 2.

Iron-rich. Deeply chocolate.
Fudgy dark cacao brownies high in magnesium and anti-oxidants for muscle relaxation and pain relief.

Sip the ritual
A warming blend of cinnamon, ginger, turmeric and black pepper; two sachets to carry you through days 1–2.

The full-cycle pouch
5 drawstring pouches of our cinnamon, ginger, turmeric, black pepper blend, enough to steep across all five days of your cycle.
Best for first-timersYour three-day ritual
3 relief brownies, 2 oatmeal snacks, 10g herbal period tea and 1 Epsom salt sachet, everything for Days 1–3.
Best for severe crampsYour five-day ritual
3 relief brownies, 2 oatmeal snacks, 50g herbal period tea and 1 Epsom salt sachet, everything for Days 1–5.
Most lovedDelivered every month, billed quarterly
18 brownie pieces, 7 oatmeal snacks, 75g herbal tea and 3 Epsom bath salts, three cycles of nourishment, one ritual.